Your Ultimate Workout Planner & Tracking App for Progress

To get started, sign up for an account and create a team (or squad). Choose a profile image, and hit the “+” button to start a harna fit reviews session. You can communicate with fellow squad members or training buddies using the chat features. Squaddy offers a dedicated platform for large groups of participants. If you’re looking to start training with friends or colleagues, this app is ideal for you.

Who it’s for:

Our product tester and certified personal trainer Amanda Capritto gives the value for the Premium plan a 5 out of 5. Although the price is one of the more expensive options for a training app, the monthly cost is still less expensive than in-person coaching with a personal trainer, which can cost $50 or more per hour. Advanced lifters looking for an app made for pushing real weight will love the Juggernaut AI.

Hevy App: Social Motivation and Accountability in Strength Training

best free men's workout app

This allows you to follow workouts without your phone, displaying exercises, reps, timers, and haptic alerts for section changes. Metrics such as active heart rate, calories, steps, and distance are tracked, too, and demo videos are also available on the watch, though trainer audio is not. If your primary goal is to add size and strength, we recommend Future. This app customizes everything to your goals and you get to interact with a real coach. If you want to work out, you can get a gym membership, download a personal training app or a workout app, or just go for a walk. At $199 per month—and with no free version or free trial—this is one of the more expensive workout apps to use.

Race pace, heart rate, and power output are just a few of the things you can track. If you find yourself struggling to push yourself during workout sessions, you should definitely give Aaptiv a try. Another great feature is the ability to analyze your data in the app or from your computer. You can follow your friends and even run the same routes as other users. You will also have access to discussion forums so that you can learn from other users, share your own tips, and motivate one another. Someone who has been working out for years will probably be looking for something more advanced than someone just beginning to workout.

Best For Group Fitness Lovers: LES MILLS+

Strava is one of the best apps for tracking various workouts like cycling, hiking, running, and other outdoor activities. It features group challenges that allow collective goal completion, making it ideal for social workouts. As you can see, building your own fitness planning app is not rocket science. You just need to follow our guide and select a development team. Formulate a concept for your application, write a list of features, choose a business model, and find someone to bring your ideas to life.

Best Workout Apps

Jane McGuire is Tom’s Guide’s Fitness editor, which means she looks after everything fitness related – from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past five years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone. When she’s not pounding the pavements, you’ll find Jane striding round the Surrey Hills, taking far too many photos of her puppy. Fortunately, many of these sessions are now available for free in the Nike Training Club app. But that’s not to say Netflix will never offer free workouts again. That’s why we put each app to the test before including it in our guide.

Goals

  • “There are also push notifications that remind you to keep accountable,” she added.
  • Get access to world’s best workouts from cardio, yoga, strength, pilates, toning and more.
  • Start by identifying your fitness goals, as they will guide your app selection.
  • Map My Fitness is a well-established and widely-used fitness tool that allows you to choose from a huge variety of workouts with some really notable features.
  • Calisthenics are compound exercises that use multiple muscle groups and work with body weight.
  • Also, check out How to Work Out From Home and Everything You Need for Your Yoga Practice for more tips.

While the visuals may not be for everyone, our tester was disappointed with the lack of a light and dark mode, it can be a positive experience, nonetheless. Plus, it’s worth noting that Juggernaut AI is AI-powered, so while the interaction is scaled up with the app, it’s not as personable as the experience you’d have with a human coach. For this reason, we rate it at 3 out of 5 for interactive features, still a decent score for an app with no human on the other side of your conversation. Ready to train like the legends and finally achieve the body you’ve always wanted?

best free men's workout app

Best fitness planning apps

Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. The app allows you to stream classes in 10 different categories (cycling, running, bootcamp, outdoor, strength, and more) anywhere, with live studio classes uploaded daily to an extant library of over 10,000. We especially love attending the live classes, because you get the actual push from those around you and from Peloton’s lineup of fitness-celebrity trainers.

THENX is perfect for individuals who want to achieve specific calisthenics skills and build functional, relative strength. If your goal is to hold a handstand or perform a muscle-up, the app’s step-by-step guidance is invaluable. The plans incorporate science-based principles for progressive overload specific to bodyweight training.

Version History

“There’s also a community feed where you can post about your workouts and join challenges, too,” she explains. For someone whose budget is free, this is an excellent choice for a variety of strength, mobility, and HIIT workouts. Workouts and live classes can be streamed, and while not perfect, the instruction earns a rock-solid score of 4 out of 5 from Amanda. Amanda rates the app setup and its ease of use a 5 out of 5 since it syncs up to other apps and devices easily—Garmin, Apple Watch, UA-connected footwear, My Fitness Pal, heart rate monitors, and more. There are also a few red flags to watch for when you’re evaluating options.

The provided information has served as a solid resource over time. Still, I attribute my experience to my foundational knowledge of strength training, which is why I rate Strong’s app instruction at 4 out of 5. I can see where more novice athletes may feel overwhelmed with the instruction and the accountability involved when planning future workouts.

Peloton — At Home Fitness

This is probably one of the most time-consuming parts of fitness app development. You can create content in parallel with the rest of these steps. One of the main reasons people stick with a particular workout platform is a large library of exercises. Intuitive in-app features, clear metric monitoring and world class instructors are just some of the perks of being a Fiit member. From strength training to treadmill-only workouts and spin, you can build strength and improve cardio from the comfort of your own home.

Already seeing results after 6 weeks

Killer tracking capabilities with streamlined interfaces for logging 200+ exercises, making them way more efficient than old-school notebooks [17]. The list includes hiking, canoeing, an e-bike rides, rowing, alpine skiing, swimming, stand-up paddleboarding, and yoga. Of course, it’s important to point out that there are no actual workouts on Strava, so unlike other apps on this list, don’t expect to follow a strength training session — this is an app for tracking your progress. If you’re looking to train at home or in the gym, using one of the best workout apps can help you access motivational, qualified personal trainers in just a few taps. (“Pro” users get a few perks like custom music and meal plans.) Click into classes from celebrity trainers including Katie Dunlop, Bree Koegel, Cassey Ho, and Jeanette Jenkins. Free, Pro subscription $20 per month (an annual subscription is $70).